军事训练伤的风险因素与干预方法的现状（开放获取）

(Open Access) Risk factors and intervention methods for military training injuries

摘要:

由于军事训练强度高、训练科目复杂，损伤风险相对较高，导致军事训练伤长期处于高发状态，成为非战斗损伤的重要原因，给士兵日常生活造成巨大影响。为了探究风险因素及预防建议对军事训练伤防治的影响，依据以往研究成果，筛选出性别、年龄、BMI、吸烟、营养、平衡性、灵活性、心理、力量、过度训练、睡眠、药物、关节活动度等13 个主要风险因素，梳理出当前军事训练伤风险因素及预防建议研究现状，系统阐述在军事训练中实施相应预防措施，可以显著减少军事训练中的损伤风险，提高训练安全性和效果，为今后部队军事训练伤防治研究提供参考。

Abstract:

Due to the high intensity of military training, the complexity of training courses and the relatively high risk of injury, mili-tary training injuries have been in a state of high incidence for a long time, and have become an important cause of non-combat injuries,which have a huge impact on soldiers' daily life. In order to explore the impact of risk factors and preventive recommendations on the pre-vention and treatment of military training injuries, 13 major risk factors including gender, age, BMI, smoking, nutrition, balance, flexibility,psychology, strength, overtraining, sleep, drugs, and joint motion were screened out according to previous research results, and the currentresearch status of risk factors and preventive recommendations for military training injuries was sorted out. This paper systematically ex-pounds the implementation of corresponding preventive measures in military training, which can significantly reduce the risk of injury inmilitary training, improve the safety and effect of training, and provide reference for the future research on the prevention and treatment ofmilitary training injuries.